How To Get Rid Of Anxiety In 10 Days
Anxiety isn't just feeling the emotions and letting them go, It's more than that.
It's about finding out the causes.
This eBook goes into detail on how to stop it from happening again.
The benefits of this eBook?
- Learn how to heal from the past
- How to gain the right mindset
- What may cause you anxiety
- How to deal with anxiety at the moment
- How to stop fear in your life
- How to save your relationship before its too late
What will you learn in this eBook?
Chapter 1 - Understanding anxiety
Chapter 2 - How to prevent anxiety
Chapter 3 - Taking back control of your thoughts
Chapter 4 - How meditation helps with anxiety
Chapter 5 - Why your anxiety gets worse
Chapter 6 - How to change your mindset first
Chapter 7- How to organize everything in advance
Chapter 8 - Overcoming overthinking
Chapter 9 - Anxiety in relationships
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